## Red Robin’s Smokehouse Brisket Burger: A Delicious Yet Nutritional Nightmare
Red Robin’s Smokehouse Brisket Burger is a mouthwatering combo of grilled beef and slow-cooked brisket. Packed with a variety of appetizing toppers, this burger is a treat for the taste buds. However, before indulging in this culinary delight, it’s essential to check its nutritional values, which might surprise you.
### The Nutritional Breakdown
– Calories: 1,680
– Fat: 100 grams
– Trans Fat: 2.5 grams
– Sodium: 2,390 milligrams
– Carbs: 132 grams
– Sugar: 33 grams
– Protein: 66 grams
### A Tower of Toppings
As depicted in the picture, Red Robin’s Smokehouse Brisket Burger is loaded with a ridiculous amount of toppings, including two extra types of meat. While protein is generally considered healthy, excessive intake can have adverse effects. The Mayo Clinic advises against consuming excess protein as it can increase blood lipids, leading to an increased risk of heart disease. Moreover, overworking your kidneys due to excessive protein intake can also lead to kidney disease.
### Hidden Health Dangers
Apart from the pyramid of meat, this burger also contains toppings that pose health risks. The onion straws and pickles contribute to the already high sodium levels, making this tower of terror one you should avoid.
In conclusion, while Red Robin’s Smokehouse Brisket Burger may look and taste delicious, its nutritional values are cause for concern. With excessive calories, fat, sodium, and carbs, indulging in this burger regularly could have detrimental effects on your health. It’s important to make informed choices when it comes to your diet, and opting for healthier alternatives might be the wiser option.